Top 10 Worst Drinks - Nutrition by Natalie

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Nutrition by Natalie

Top Ten Worst Drinks
Natalie counts down the 10 worst drinks. Chances are if you eat an average American diet, you drank at least three of these today.

In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.

If you eat better, you will feel better and this video discusses some of the foods you should avoid.

Please visit Natalies website at

This video was produced by Psychetruth

© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

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Author PittyPaws ( ago)
Worst thing you can possibly drink: water from Citarum River.

Author Brian Spearman ( ago)

Author Brian Spearman ( ago)
Orange juice apppel juice

Author Jared Kemp ( ago)
So...drinking a soda is worse than drinking liquor? I'll call bullshit.

Author Eliza Rhodes ( ago)
milk and soda

Author Gary Younker ( ago)
Thanks for another great video. My guess is energy drinks?

Author SamsungLG ( ago)
This is a good intervention for heavy drinkers

Author Scarlett Leigh (1347 years ago)
I guess Gatorade will be the worst

Author Killix ( ago)
This Nazi listed every beverage ever. She didn't list urine & semen so I
guess I should drink my own piss & jizz. ...IT BURNS!

Author firecloud77 ( ago)
You remind me of Susan Saint James. When she was younger, of course.

Author Bibiana Rollins (1355 years ago)
-Soy milk
-Soft drinks
-diet soft drinks
-Proccesed fruit drinks
-Energy drinks
-tea or green tea
-homemade fruit drinks
-Whole milk
-Vegestable juices homemade
-you can add some sugar to these beberages like half and half tea.

Author Mike Cee ( ago)
I love me some Coca Cola!! =P

Author anna french ( ago)
I still would drink Pop/soda/soft drinks/fizz.

Author ConqueringCaffeine ( ago)
Coca cola.

Author Grant Garner ( ago)
Mountain Dew baja blast

Author Hoosier 870 ( ago)
Pop and soda

Author Nathan Gosnell ( ago)
You can only "nerf" your world so much. I will drink what I want... and
always be fat. Oh well

Author Don Green ( ago)
thanks for the info..

Aspartame and Acesulfame K in Diet Drinks can cause Brain Tumors.

Author Whitney Mills ( ago)
Should I get organic whole milk or organic omega3 whole milk ? 

Author darren madeley ( ago)
1. soda soda 3. energy drinks 4.high sugar alcoholic beverages 5.
alcohol 6. high sucrose fruit beverage 7. coffee 8. juice concentrate 9.
milkshakes 10. farm fed cow milk

Author Jason Stroman ( ago)
You should really start the video with the ending.

Author Jason Stroman ( ago)
Basically drink nothing but water. We all know that the majority of people
will adhere to this strict regiment. I shall continue to drink juices and
sports drink in moderation.

Author Gaming OZ ( ago)
guess : monster whiskey coca cola xD

Author xunrar xstha ( ago)
Hello everyone. Very good movie. My buddy used to be a flabby. He went from
283 lbs of fat to 207 lbs of genuine muscle mass. I couldn't believe it! I
just signed up personally as I need to maximize my entire body. He used the
Muscle Building Bible (Look in Google)...

Author Howard Simms ( ago)
water costs money you dolt

Author OldaurGold ( ago)
because you are an ass

Author hasyim uddin ( ago)
She dont know how to pronounce the work anti biotic...sounds like anti
botic..dont try to act oraganic rich if youve not eaten
unhealthy food

Author Giana Pasek ( ago)
Soda, DUHH!!!!

Author Laura Dominey ( ago)
coke, Mountain Dew, all fruit juices that have sugar, milk, sports drinks,
energy drinks.

Author Deku Nut ( ago)
8=Coffey dehydrates you but still can drink water to hydrate again!!

Author Cassidy'sLife ( ago)

Author reachall ( ago)
I wonder what all these health nuts die of...???

Author Genetics4U ( ago)
What movie is your picture from?

Author Katelyn N ( ago)

Author Bizz41 ( ago)
So rippin' shots of Barton Vodka is more healthy than Red Bull. Why the
hell do I feel like ass the next day with the former, and fine with Red

Author crusher143 ( ago)
The problem with organic stuff is, can you really be 100% sure its real
organic ? I sadly highly doubt it, I dont mean that every organic stuff is
fake but yea who knows which one is the real deal. I mean you also see all
these tricks that food companies doing when they sell their stuff like with
bread for example. Or low fat food which in return then have alot of sugar
added into it etc. etc.

Author Brandon Johnson ( ago)
i guess pepsi

Author potterylady1 ( ago)
I wish water didn't cost me money :(. My tap water is horrible so I have to
buy water. I am thinking of getting some kind of filter system!!! :(

Author potterylady1 ( ago)

Author potterylady1 ( ago)
Vodka... lol

Author Liam O Connor ( ago)
tea drinks?

Author Harley Dozer ( ago)
I'm thinking that hydrochloric acid is probably the worst.thing you can

Author SUPERMAN ( ago)
I would love to know what your option is of Orange juice

Author Greg Luniewski ( ago)
Bitch needs to get naked.

Author Leela Green ( ago)
So what you're saying is, people need to drink water 24 hr a day 7 days a
week? how lame is that!!

Author Leela Green ( ago)
Organic milk is not for the budget wise people! in my stores it cost nearly

Author Leela Green ( ago)
Soda, any Caffeine?

Author Crystal Smith ( ago)
soda? alcohol? milk shakes?

Author xxmadman1234xx ( ago)
Coke, alcohol (ie vodka, beer)

Author pritipea ( ago)
Hi Natalie, good post, however soy milk - Grandfather of worse-ness!
Hopefully as this was 5 years ago, i sorta forgive you as i presume you
have moved on and evolved to the current psychetruth standards xxx

Author ali ibrahim ( ago)
coca cola and mtn dew.

Author ali ibrahim ( ago)
coca cola and mtn dew.

Author ali ibrahim ( ago)
coca cola and moutain dew.

Author ali ibrahim ( ago)
coca cola and moutain dew.

Author Amy Measey ( ago)
fizzy rubicon 43.9 grams of sugar

Author purplepandastudios16 ( ago)

Author TheSnakeHunter2009 ( ago)
shut your face!

Author King Perkins ( ago)
true regarding milk, BUT the cost is prohibitive, a gallon of milk is $3.00
where I live, and organic milk is $3.25 per half gallon- and the way I
personally drink milk which is often, I couldn't afford it- what we need to
address is the industrialization of farming and stop the injection of
hormones in our dairy cattle and the genetically modified feed - however I
am not optimistic -

Author cristy ramirez ( ago)

Author alissa t ( ago)
Soda alcohol

Author LionPawMedia ( ago)
Also, one of the worst things about Non-Organic milk is what is done to the
cows to obtain it. Thanks for the informative video

Author The owl ( ago)
Soft drinks, coffee, sport drinks, and concentrated juice.

Author Eng Ahmad ( ago)
thanks Meg Griffen for this info !

Author ilianillamaravilla ( ago)
GREAT INFO!!! thank you!!!

Author Rayhan Morshed ( ago)
Who's seriously interested in getting rid of excess pounds? Don't waste
your time on the internet then. Analyze the scientific research, and learn
the best way of reducing weight with the Cosmo Clean Diet. Just research it
on Google, you'll find it.

Author denkyo999 ( ago)
pepsi..contains fetus liquid..

Author MrMister1227 ( ago)
Gatorade, Coke, Snapple

Author Bishnupodo Dey ( ago)
Awesome, how much fat did you lose? I shred 6 stone after buying Fast Fat
Furlong. Just google it :)

Author God Almighty ( ago)
u r hot

Author Eivind Tangedal ( ago)
Rockstar x2

Author Bob Jones ( ago)
My coworkers laughed when I told them I was going to burn up fat with Lean
Body Blaster, but then I showed them the results. Do a search on google for
Lean Body Blaster to see their reaction.

Author Matthew Ladd ( ago)
coca cola gateraid

Author Andre u ( ago)

Author avaoriordan999 ( ago)

Author jumpthenoob ( ago)
i jus' like colbeer.

Author Wyatt Stinebaugh ( ago)
Soda monster red bull

Author Elizabeth C ( ago)
I only drink diet soda once and awhile. I've been reaching for green tea
and water that makes me feel much better.

Author kaye hutchison ( ago)

Author YouReallyMuseMe ( ago)
Aspartame = poison

Author nil esh ( ago)
Diet supplement companies are dying for people to to try their new products
to show how good they are at burning fat. Well I discovered a website that
will send free test products to your home, its the secret trick to free
weight loss products :) You can get them here

Author Spiritedcat Kitties ( ago)
milk, orange juice, vegetable cocktail, soda, alcohol, milkshake, smoothie,
sports drinks, juice boxes

Author Amy Measey ( ago)

Author curtis seaman ( ago)
soda, diet soda and cows milk

Author Santosh Bhandari ( ago)
It would be a shame if you did not get ripped when these people do it so
easily with Slim Body Maximizer (search for it on google).

Author clairexx22 ( ago)
also diet coke

Author clairexx22 ( ago)
coca cola,coffee and enery drinks and alochol

Author Ally Asher ( ago)
Coca cola

Author Rexona khatun ( ago)
Hmmm, how much fat could people lose? I shred 6 stone after buying Fast Fat
Furlong. Just google it :)

Author Robby Breadner ( ago)
this is a pretty irresponsible video. after the first drink, i am not
impressed. MILK: how do you know which dairy cows are eating GMO feed? many
are not. besides, by your own admission there aren't a lot of studies about
long term effects, so how can you know they are bad. i'm not supporting GMO
feed. but i have a problem with your statement. also, SOME dairy cows are
pumped with hormones. many are not. you are making blanket statements.
shame on you.

Author Dancing Spiderman ( ago)
I'm highly addicted to Knockers! energy drink.

Author Dancing Spiderman ( ago)
Grape Drank. Comes in a 1 gallon plastic jug, buy it at the corner liquor
store. Contains 3 ingredients: 1) Sugar 2) Water 3) Purple.

Author Amy Rene ( ago)
MILK! Full flavored sodas and diet sodas! Tap water!

Author Nick Everhart ( ago)
My opinion, energy drinks are worse than soda.

Author B Hacks ( ago)
diet soda!

Author marcus mccrary ( ago)
Diet soda-American, contains both aspartame and HFCS

Author DeicidalPsychopath ( ago)
Well, I love soda, and I don't drink it a lot. Here's the thing though, I
usually try to drink organic soda, and if I can't find that then Mexican
Coke or Mexican Pepsi, which isn't made with high fructose corn syrup.
Plus, I don't gain weight. I eat a shit ton of food and I look like a twig.
All that said, I think I'll continue drinking my organic (or Mexican) soda.
In regards to milk, I usually drink soy milk. And I usually don't fuck with
the other stuff on your list. Good video.

coca colla is in top 5,4 sure.

Author rronak95 ( ago)
alcohol is too great of a drink to miss out on in your lifetime

Author The665beast ( ago)
I don't know about you guys, but liquid VX wouldn't sit too well with me...

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